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Beard Strong
  • 02/01/2015
Kettlebell Program :
Warm Up - Single Leg/Halos/OH Carry
Main Sequence - Snatch/Press/Goblet Squat
Finisher - One Arm Swing

Recommandations

0:53
À suivre
*** IV MY PEOPLE ***
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Workout 10
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Workout 9
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Workout 7
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Home Workout
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Workout 5
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Séquence Kettle 3
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Workout 1
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Séquence Kettle 2
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