Has your bottom succumbed to Newton's First Law of Motion that states a bottom at rest will remain at rest unless an outside force acts on it? What % in shape you are depends on where your bottom spends most of its time!
Every now and then look down and see where your bottom is. If it's not on a bike or exerciser and your legs haven't taken it for a walk or jog all day, force yourself.
Bottoms up! Walk, jog or bike ride out in nature and the next time you set down for some serious computing, web browsing, app playing, TV viewing or video gaming, see how much more energy you put into it.
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-------------------------------------- Commercial use rights Sound Effects: Breathing Heavy by Blastwavesfx http://www.freesfx.co.uk/sfx/breathing Person Running by Sound-ideas http://www.freesfx.co.uk/sfx/running Multimedia System Alert by fatsoundeffects http://www.freesfx.co.uk/sfx/game?p=9 Aircraft Military by Mckinneysounds http://www.freesfx.co.uk/airplane?p=3 License: http://www.freesfx.co.uk/info/eula/ Car Accelerating by Speedjunkie http://soundbible.com/1456-Car-Accelerating.html License: http://soundbible.com/about.php
Art, writing and video production: iVentive inc. staff
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