(7/11) Yang Tai Chi Stepping Sets/ Line Drills: Circle Fist and Twist Step

Name: (7/11) Yang Tai Chi Stepping Sets/ Line Drills: Circle Fist and Twist Step
Uploaded: 2014-07-18T07:50:06+00:00
Duration: 15 min 56 s
Channel: Andrew Plitt
Description: A basic line drill for "Circle Fists and Twist Step" or "Circle Fists and Sit on Crossed Legs" which is not an actual posture found in Yang Style Tai Chi Chuan (Taijiquan), but it builds the fundamental body motion of leading the upper body with the waist and it builds strength and flexibility in the legs.

Andrew Plitt

A basic line drill for "Circle Fists and Twist Step" or "Circle Fists and Sit on Crossed Legs" which is not an actual posture found in Yang Style Tai Chi Chuan (Taijiquan), but it builds the fundamental body motion of leading the upper body with the waist and it builds strength and flexibility in the legs.

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