http://www.foodforconsciousness.co.uk Kenny Bountiful Sun shows you how to make a delicious and quick recipe for a fermented hemp and sun dried tomato pesto, that is brilliant to snack on with your raw bread or flax cracker or even as a side with a main meal. Also fantastic to eat with an avocado, contains these Ingredients: 200 g of raw nut or seed butter 1 large bowl of basil 1/4 teaspoon of celtic sea salt 4 cloves of garlic 1 large cup of soaked hemp seeds 3 or 4 sun dried tomatoes 1 cup of coconut kefir i cup of blood orange juice 1 bowl of cultured vegetables