5 Proven measures to lose weight video from W8MD's 52 weeks of weight loss and wellness
- 10 years ago
Losing weight is not easy, and it takes a lot of effort, understanding of the factors causing weight gain, and partnership with a physician trained in obesity medicine such as the W8MD medical weight loss centers of America's weight loss physicians.
Even Modest Weight Loss Can Mean Big Benefits
The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.
What really works and what does not for weight loss? Here are the 5 proven measures to lose weight that are supported by evidence as outlined by Dr. Prab R. Tumpati, MD, a leading weight loss physician and founder of W8MD medical weight loss centers of America.
Even Modest Weight Loss Can Mean Big Benefits
The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.
What really works and what does not for weight loss? Here are the 5 proven measures to lose weight that are supported by evidence as outlined by Dr. Prab R. Tumpati, MD, a leading weight loss physician and founder of W8MD medical weight loss centers of America.