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  • 10/23/2013
Drug Free Menopause Treatments
http://youtu.be/Vr6Ix1kYYzU

For older women,
regular walking is a good start.
Exercise helps to stimulate
bone-making cells
and strengthens the bones.

What other drug free menopause treatments
do you know of?
Diet Modification
Take calcium-rich foods
Cheddar or Edam cheese
one pot of yoghurt (125 g)
60 g of sardines.
White bread,
and calcium-fortified soya milk
are good sources of calcium.

There are still many more natural treatments
without the hormone,
without the drug.

Find them all

Only here at
drugfreemenopausetreatments.com

http://youtu.be/Vr6Ix1kYYzU

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