PILATES: The Fab Five

Name: PILATES: The Fab Five
Uploaded: 2013-08-14T14:50:39+00:00
Duration: 35 s
Channel: Carla Whidden
Description: https://www.carepilot.com/ - Pilates might be my all time favorite group exercise class. Similar to yoga, pilates can leave you with increased flexibility and stability, a stronger core and a peace and clarity of the mind.

Carla Whidden

https://www.carepilot.com/ - Pilates might be my all time favorite group exercise class. Similar to yoga, pilates can leave you with increased flexibility and stability, a stronger core and a peace and clarity of the mind.

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