Jill Griffiths Team Fitflicks Personal Trainer - Workout Videos

  • 11 years ago
http://www.fitflicks.com
FitFlicks is a subscription based website streaming instructional fitness videos ranging from cardio circuit, muscle building, fat loss, and sport specific training hosted by industry leading instructors. Daily updates with new videos give members access to world class trainers for pennies a day.

Jill Griffiths
I have been married for 14 years and I am a mom to 3 amazing children. Being a mom has been the most challenging yet rewarding job I have ever had. My family inspires me daily to be a better person.

My fitness journey began in 5th grade. My teacher Ms. Swenson (who was a fitness instructor) offered to teach a fitness class after school to me and a group of friends. The seed was planted, and by 8th grade I was regularly attending the gym with my mom. In 1999, I just turned 19, I received my first Group Fitness Certification through AFAA, and also a Spinning certification. I have since acquired many certifications and started my own In-Home and Online Personal Training and Consulting business. I named Tree Fitness after the Yoga pose “Tree”. A tree is strong and deeply rooted into the ground. It provides protection and comfort to those around, something that I hope we are all trying to accomplish.

I have volunteered at many church groups, as well as schools to help with exercise programs. I volunteered for the American Heart Association, and help set up the Jump Rope for Heart programs in schools. I have also been featured on Utah’s Channel 2 news. I have been featured in the Salt Lake Tribune, and in the local paper, as a rising company. I have worked with Monica Brant, WBFF World’s Pro Figure Champion and IFBB Pro Athlete and Cover Model. I created my own 30 day Bootcamp Program with over a hundred people participating and succeeding in the program.

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