Core Strengthening Exercises in Avondale, AZ

Name: Core Strengthening Exercises in Avondale, AZ
Uploaded: 2013-06-21T23:04:29+00:00
Duration: 5 min 28 s
Channel: AvondaleHealthCenter
Description: http://www.avondalehealthcenter.com In this video Dr. Kelsch discusses why it's important to have a strong core. Here we demonstrate two very simple exercises to stabilize the core that anyone can do from home.

AvondaleHealthCenter

http://www.avondalehealthcenter.com In this video Dr. Kelsch discusses why it's important to have a strong core. Here we demonstrate two very simple exercises to stabilize the core that anyone can do from home.

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