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Today's RDH
@TodaysRDH
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0:09
Upward wrist flexion
7 years ago
0:12
Open hand splayed finger stretch
7 years ago
0:14
Scapular retraction & shoulder tuck
7 years ago
0:09
Downward wrist flex
7 years ago
0:13
Standing hip flexor
7 years ago
0:17
Chin tuck
7 years ago
0:14
Open hand finger tip touch
7 years ago
0:11
Sitting hip flexion
7 years ago
0:15
Pelvic tilt
7 years ago