For training advice, motivation, nutrition tips and supplement reviews check out my channel... Helping people build a Hard body one rep at a time... 1 Corinthians 6:19,20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."