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Iamoliverjames
@Davis-Oliver
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🥊 Boxing Coach & Fighter | Turn your fire into power
💪 Technique, training & mental toughness
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0:06
Movement 🥊
il y a 3 heures
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Head movement
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0:10
Boxing training
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0:21
Punch variation begins with mastering the four fundamental punches: the jab, cross, hook, and uppercut. Each serves distinct purposes and travels along different trajectories.
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What your opinion
il y a 7 semaines
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Choose one
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0:25
Explanation
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0:24
Boxing tips correction
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0:20
One arm impressive
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0:16
Power
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0:14
Sweet science
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0:07
In this video, I show why hip rotation is key for a powerful uppercut 🥊Power starts from the legs, flows through the hips, core, and ends in the fist. This kinetic chain creates speed, impact, and balance 💥
il y a 2 mois