Scott Paterson

@thespexperiment
Welcome to my Daily Motion Vids!! Here I would like to share with you my experiances in the world of martial arts and weight training. I do not pretend to know the answers to everything however I respect all styles and philosophys. All are welcome here from Karate to MMA Cage Fighters. I will be posting my training tips, ideas and any other random thing that I think is cool!
VideosPlaylists
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0:54
Submission Toe Hold
13 years ago
1:14
Canal Street Fight!
13 years ago
0:12
Some Basic Hand Drills
13 years ago
0:30
Combinations
13 years ago
0:20
Simple Fight Tactics: Sweeps & Take Downs
13 years ago
0:20
Simple Fight Tactics: Sweeps & Take Downs
13 years ago
1:19
Choke Escape
14 years ago
3:04
Punch Bag Drill 1
14 years ago
0:36
Punch Bag Blooper
14 years ago
0:57
Squat (Smith Machine)
14 years ago
1:06
Wide Grip Pull Ups (Assisted)
14 years ago
0:58
The Deadlift
14 years ago
1:16
Incline Dumbbell Bench Press
14 years ago
1:35
Take Down Practice
14 years ago
0:55
No Gym Today!
14 years ago
0:39
How To Make A Fist
14 years ago