Scott Paterson
@thespexperiment
Welcome to my Daily Motion Vids!! Here I would like to share with you my experiances in the world of martial arts and weight training. I do not pretend to know the answers to everything however I respect all styles and philosophys. All are welcome here from Karate to MMA Cage Fighters. I will be posting my training tips, ideas and any other random thing that I think is cool!
Submission Toe Hold
13 years ago
Canal Street Fight!
13 years ago
Some Basic Hand Drills
13 years ago
Combinations
14 years ago
Simple Fight Tactics: Sweeps & Take Downs
14 years ago
Simple Fight Tactics: Sweeps & Take Downs
14 years ago
Choke Escape
14 years ago
Punch Bag Drill 1
14 years ago
Punch Bag Blooper
14 years ago
Squat (Smith Machine)
14 years ago
Wide Grip Pull Ups (Assisted)
14 years ago
The Deadlift
14 years ago
Incline Dumbbell Bench Press
14 years ago
Take Down Practice
14 years ago
No Gym Today!
14 years ago
How To Make A Fist
14 years ago