Skip to main content Skip to footer

sheraz_i_mirza

sheraz_i_mirza

@sheraz_i_mirza

0 followers

Videos Playlists

11:55

Yoga Beginner Poses Part 1

10 years ago

3:45

13 years ago

4:43

13 years ago

3:51

13 years ago

5:26

Alignment in Yoga

13 years ago

5:34

13 years ago

6:17

13 years ago

4:42

Tech Tip- Dog Pose Extension

13 years ago

6:45

Tech Tip- Plane of the Pose

13 years ago

6:45

Tech Tip- Fixing the lower back

13 years ago

5:47

Tech Tip- Making the Legs Firm

13 years ago

6:41

Tech Tip- Tailbone

13 years ago

3:25

Yoga Anywhere Anytime

13 years ago

3:45

Dog Pose - Hands to Feet Distance

13 years ago

3:01

Vajrasana Kneeling Yoga Pose

13 years ago

1:26

Virabhadrasana 1 - Warrior 1

13 years ago

1:50

Baddha Konasana - Bound Angle Pose

13 years ago

5:07

13 years ago

6:01

Yoga Props Make Some Poses Possible

13 years ago

5:00

Yoga Props for Safety

13 years ago

4:45

Yoga Props Increase Benefits

13 years ago

14:19

Yoga Beginner Poses - Part 2

13 years ago