Skip to main contentSkip to footer
Amber

Amber

@rockyourhealth
1 follower
Rock Your Health - A series of videos designed to teach, inspire, or encourage you to gain better health while having fun! :)

Brought to you by Gold Medal Bodies - "Real Strength for Real Life"
VideosPlaylists
0:55
Can I Do Exercise (X,Y,Z) on My Rest Day?
14 years ago
1:08
To Stretch Or Not To Stretch - There's Really No Question
14 years ago
1:04
Can GMB Programs Still Help Me If I Can't Do That Move Yet?
14 years ago
1:23
Top GMB Training Questions: Can I Combine Programs?
14 years ago
1:07
Gold Medal Bodies - Floor One
14 years ago
1:09
Parallette Training Myths - Only Good For Gymnasts (Pt. 2)
14 years ago
1:15
Parallette Training Myths - Only Good For Gymnasts!?
14 years ago
5:58
MovNat Combo on the Beach in Thailand
14 years ago
7:19
MovNat's Vic Verdier Explains MovNat
14 years ago
1:15
Parallette Training Myths - Am I Cheating?
14 years ago
1:18
Parallette Training Myths - Only Good For Push-Ups
14 years ago
1:13
Parallette Training Myths - I Need Super Strength!
14 years ago