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If you are a seafood lover, the Spicy Kerala Style Squid Fry, also known as Koonthal Roast, is a must-try dish. This South Indian delicacy combines tender calamari with aromatic spices and the richness of coconut oil, offering an explosion of flavors in every bite.
Why You’ll Love This Easy Koonthal Roast
This recipe is perfect for those who crave a traditional Malabar-style seafood experience. It is quick, flavorful, and uses staple pantry ingredients.
Ingredients
500g Squid (Koonthal): Cleaned and sliced into rings.

Aromatics: Thinly sliced onions, ginger-garlic paste, and green chilies.

Spices: Turmeric, red chili powder, black pepper, and garam masala.

The Secret: Fresh curry leaves and coconut oil for that authentic Kerala aroma.
Step-by-Step Preparation
Marination: Coat the squid rings with turmeric, chili powder, and salt. Set aside for 15 minutes.

Sautéing: Heat coconut oil in a pan. Sauté curry leaves and onions until golden brown.

The Roast: Add the marinated squid. Cook on medium heat until the water evaporates and the squid is perfectly coated in a thick, spicy masala.
Pro Tip for Tender Squid
Do not overcook! Squid becomes rubbery if cooked too long. 5 to 8 minutes is usually enough to keep it juicy and tender.

Serve this Easy Koonthal Roast as a side dish with steamed rice or Kerala Parotta for the ultimate meal.
#Seafood

#Kerala

#Squid

#Recipe

#Calamari
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