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  • 5 months ago
💖 [4K] Pump With Me 2025 _ Breastfeeding Journey _ Breast Pump Tutorial with Julie(1080P_HD)
Transcript
00:00Hello to my channel! Today I want to share with you my simple breast pumping routine
00:09that's really helped me stay consistent and comfortable while breastfeeding.
00:17If you'd like to see spicier content or chat with me directly,
00:20you'll find the link in the pinned comment.
00:24When I first started, I had no idea how to use a pump properly.
00:28It felt overwhelming, but trust me, once you get the hang of it,
00:32it becomes a really helpful part of your daily routine.
00:36Before I start, I always wash my hands and make sure all parts of the pump are clean and ready.
00:42I set up everything in a quiet spot where I can relax for a few minutes.
00:46I even keep a bottle of water nearby to stay hydrated.
00:50I place the breast shield gently over the breast, making sure it's centered and fits well.
00:55I start with a low suction, and slowly increase it to a level that feels natural and not painful.
01:02Comfort is super important. Pumping shouldn't hurt.
01:06I usually pump for about 10 to 15 minutes per side, or sometimes both sides at once if I'm in a rush.
01:13After I'm done, I transfer the milk into clean, labeled storage bags,
01:18and pump them into the fridge or freezer, depending on when I'll use them.
01:34That's really it!
01:35I hope this little guide helps you feel more confident with pumping.
01:40If it did, feel free to give this video a thumbs up and subscribe for more tips like this.
01:45You're doing amazing!

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