COLLECTION OF 30 MIN WORKOUTS by LuvsFitness - Dailymotion

Name: 30 MIN PLYOMETRICS
Uploaded: 2020-04-21T16:26:30+00:00
Duration: 31 min 1 s
Channel: LuvsFitness
Description: FOR BEST RESULTS FOLLOW AS PER BELOW: MONDAY = PLYO TUESDAY = UPPER & ABS WEDNESDAY = PILATES THURSDAY = LOWER & ABS FRIDAY = CARDIO SATURDAY = 30 MIN FULL BODY OR ABS-LOWER-CARDIO SUNDAY = YOGA

LuvsFitness

FOR BEST RESULTS FOLLOW AS PER BELOW: MONDAY = PLYO TUESDAY = UPPER & ABS WEDNESDAY = PILATES THURSDAY = LOWER & ABS FRIDAY = CARDIO SATURDAY = 30 MIN FULL BODY OR ABS-LOWER-CARDIO SUNDAY = YOGA

30 MIN PLYOMETRICS

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COLLECTION OF 30 MIN WORKOUTS

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