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4 years ago

重物怎么搬才不会“闪”到腰?

iVideoExchange
iVideoExchange
拖行李、搬重物、东西掉落在地该怎么捡起?你知道吗,不对的姿势
将对脊椎形成一种负担或压力,一不小心,还会导致肌肉或韧带拉伤、
腰椎间盘突出。
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