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FongTampines
  • 10 years ago

DIY 办公室放松操

  1. DIY 办公室放松操 (20) 头手放松运动 (眼三穴放松练习法)
    FongTampines
    10 years ago
  2. DIY 办公室放松操 (19) 头手放松运动 (瑜伽健眼练习法)
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    10 years ago
  3. DIY 办公室放松操 (18) 头手放松运动 (耳穴按摩练习法)
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    10 years ago
  4. DIY 办公室放松操 (17) 头手放松运动 (头面部穴位揉按练习法)
    FongTampines
    10 years ago
  5. DIY 办公室放松操 (16) 头手放松运动 (眼部穴位揉按练习法)
    FongTampines
    10 years ago
  6. DIY 办公室放松操 (15) 头手放松运动 (腕指练习法)
    FongTampines
    10 years ago
  7. DIY 办公室放松操 (14) 腰腿放松运动 (完整练习)
    FongTampines
    10 years ago
  8. DIY 办公室放松操 (13) 腰腿放松运动 (腰腿穴位扣打练习法)
    FongTampines
    10 years ago
  9. DIY 办公室放松操 (12) 腰腿放松运动 (脚踝练习法)
    FongTampines
    10 years ago
  10. DIY 办公室放松操 (11) 腰腿放松运动 (左顾右盼练习法)
    FongTampines
    10 years ago
  11. DIY 办公室放松操 (10) 腰腿放松运动 (盘龙练习法)
    FongTampines
    10 years ago
  12. DIY 办公室放松操 (9) 腰腿放松运动 (下蹲练习法)
    FongTampines
    10 years ago
  13. DIY 办公室放松操 (8) 腰腿放松运动 (髋部练习法)
    FongTampines
    10 years ago
  14. DIY 办公室放松操 (7) 颈背放松运动 (完整练习)
    FongTampines
    10 years ago
  15. DIY 办公室放松操 (6) 颈背放松运动 (点打肩井、大椎穴练习法)
    FongTampines
    10 years ago
  16. DIY 办公室放松操 (5) 颈背放松运动 (熊筋鸟伸练习法)
    FongTampines
    10 years ago
  17. DIY 办公室放松操 (4) 颈背放松运动 (顶天立地练习法)
    FongTampines
    10 years ago
  18. DIY 办公室放松操 (3) 颈背放松运动 (转肩练习法)
    FongTampines
    10 years ago
  19. DIY 办公室放松操 (2) 颈背放松运动 (压肩练习法)
    FongTampines
    10 years ago
  20. DIY 办公室放松操 (1) 颈背放松运动 (颈部练习法)
    FongTampines
    10 years ago

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