Therapist Talks
@peacenlove1028
My name is Michele and I am a licensed psychotherapist. After seeing many questions on these platforms about mental health issues, I decided to begin a channel to share basic information about disorders, modalities, relationships and more.
I also have experienced that working with mindful meditations is another way to experience change and healing, so am creating these type of videos as well.
Thank you for exploring!
Peace,
Michele and Pets
PS: Additional videos on YouTube as You Therapy Laux
I also have experienced that working with mindful meditations is another way to experience change and healing, so am creating these type of videos as well.
Thank you for exploring!
Peace,
Michele and Pets
PS: Additional videos on YouTube as You Therapy Laux
Guided Meditation: Self Compassion Series. Working With Shame
6 years ago
Meditation For Calming Emotional Pain and Upset
6 years ago
Therapist-led Meditation For Healing
6 years ago
Therapist-Led Meditation: Working With Difficult Emotions
6 years ago
Therapist-Led Meditation: Detaching From Overthinking
6 years ago
Therapist-Led Meditation: Working With Social Anxiety
6 years ago
Therapist Talks: Introduction To DBT-Mindfulness Skills
6 years ago
Therapist Talks: Grounding With Imagery
6 years ago
Therapist Talks: Do You Need To Go To Therapy?
6 years ago
Therapist Talks: What Is The Window of Tolerance?
6 years ago
Therapist Talks: What Do The Letters After My Therapist’s Name Mean?
6 years ago
Therapist-Led Meditation: 15 Minute Body Scan To Reduce Stress and Anxiety
6 years ago
Therapist Talks: Introduction To Grounding
6 years ago
Therapist Talks: What is DBT, Emotion Regulation?
6 years ago
Therapist Talks: Things to Try Which May Ease Depression
6 years ago
Therapist Talks: Do You Have Generalized Anxiety Disorder?
6 years ago