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Name: Barbell Upright Rows for Shoulder Growth 🏋️
Uploaded: 2026-10-31T19:20:09+00:00
Duration: 1 min 18 s
Channel: Brandon Scott Brandon Partin
Description: The goal of barbell upright rows is to create controlled muscular tension, not to lift the bar as high as possible. 🎯 Focus on a comfortable range of motion, deliberate elbow movement, and consistent shoulder engagement. — #barbell #shoulders #delts #traps #fitnesstrainer

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