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Gretchen Rubin

Gretchen Rubin

@gretchenrubin
1 follower
THE HAPPINESS PROJECT is the memoir of the year I spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier – happily, it was a #1 New York Times bestseller. As one of the hundreds of experiments I've conducted, I started this blog. Here, I recount my daily adventures in pursuit of happiness.

– Gretchen Rubin
VideosPlaylists
3:23
"How Can I Make Myself Exercise?"
14 years ago
3:09
A Key to Happiness: First Things First.
14 years ago
2:42
The Key to Happiness: Know Yourself.
14 years ago
2:40
The Key to Happiness: Strong Relationships.
14 years ago
2:26
To Boost Your Self-Control, Use Convenience
14 years ago
2:57
To Increase Your Self-Control.
14 years ago
2:47
Call Up Past Memories
14 years ago
2:10
Be a Tourist in Your Own City.
14 years ago
2:12
Make Something By Hand
14 years ago
2:48
Happiness Booster: Take Time for Projects.
14 years ago
2:23
Force Yourself To Wander.
14 years ago
1:58
Do Something Every Day. Counter-Intuitive, But It Works.
14 years ago
2:33
Read the Manual. It Actually Does Help.
14 years ago
2:57
Go Shelf by Shelf.
14 years ago
2:04
Drowning in Clutter? Observe the One-Minute Rule.
14 years ago
2:35
Suffer...for Fifteen Minutes.
14 years ago
2:05
Re-Evaluate Your Mantras
15 years ago
2:04
Set Aside a Specific Time...
15 years ago
2:42
Cultivate Good Smells
15 years ago
2:30
Make the Most of Your Photographs.
15 years ago