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Addicted To Sweat 3 - Wet Wet Wild

Addicted To Sweat 1 - Get Wet

TA Dance Aerobics Workout

TA Dance Aerobics Instructions

TA Continuity Omnicentric Days 211-220

TA Continuity Omnicentric Days 201-210

10 minute solution - Pilates for abs

ZCUT Power Strength (Workout 1)

ZCUT Power Strength (Warm Up)

ZCUT Power Cardio (Workout 9)

ZCUT Power Cardio (Workout 8)

ZCUT Power Cardio (Workout 7)

ZCUT Power Yoga Series (Warm Up 1)

ZCUT Power Yoga Series (Balance Flow)

ZCUT Power Yoga Series (Upper Body Plyo)

abcentric 121-130

abcentric 111-120

ZCUT Power Cardio (Workout 6)

ZCUT Power Cardio(Workout 5)

Power Cardio (Workout 4)

Power Cardio (Workout 3)

ZCUT Power Cardio (Workout 2)

ZCUT Power Cardio (Workout 1)