Join me on my personal journey of transformation in ALL areas using Kancho Cameron Shayne's Budokon system.
The Budokon Body Challenge is something I created as a way for the world to hold me accountable over the next 90 days as I hit the mat and immerse myself in the Budokon lifestyle.
Budokon is a perfectly blended fusion of yoga, martial arts, and meditation. All intelligently designed into one holistic practice.
The world we live in is extremely demanding on our bodies, our minds, and our spirits. I see Budokon as a new kind of workout for the new world.
It's more than a workout. It's a way, a lifestyle, and it has DEPTH.
Finding a practice that is sustainable, fun, and effective in today's world of over hyped/instant gratification workouts is hard...You have to search for it, seek it out, and really attract it into your life.
I am happy to share this amazing practice with you, with the hopes that you will hold me completely accountable for my actions.
I have committed to shooting a video everyday for the next 90 days sharing insights, breakthroughs, and tips that I've received from embodying the Budokon Lifestyle.
Please join me on my Facebook fan page by visiting: http://MyBudokonBody.com