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beyondsixpackabs
@beyondsixpackabs
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0:41
Exercise of the Day: Upright Band Row
3/4/2008
0:40
Exercise of the Day: Tricep Band Kickback
3/4/2008
0:41
Exercise of the Day: Tip Toe Band Squat
3/4/2008
0:41
Exercise of the Day: Swimmer Pulldown
3/4/2008
0:40
Exercise of the Day: Super Band Crunch
3/4/2008
0:41
Exercise of the Day: Stationary Band Lunges
3/4/2008
0:41
Exercise of the Day: Stationary Band Lunges
3/3/2008
0:41
Exercise of the Day: Standing Side Band Crunch
2/28/2008
0:41
Exercise of the Day: Standing Reverse Band Fly
2/28/2008
0:40
Exercise of the Day: Standing Neutral Grip Tricep Extension
2/28/2008
0:41
Exercise of the Day: Standing Lateral Bicep Curl
2/28/2008
0:41
Exercise of the Day: Standing Band Tricep Extension
2/28/2008
0:41
Exercise of the Day: Side Band Pulldown
2/27/2008
0:42
Exercise of the Day: Shoulder Band Press
2/27/2008
0:44
Exercise of the Day: Seated Tricep Band Extension
2/27/2008
0:41
Exercise of the Day: Seated Isometric Bicep Curl
2/27/2008
0:42
Exercise of the Day: Seated Hamstring Curl
2/27/2008
0:40
Exercise of the Day: Seated Bicep Band Curl
2/26/2008
0:40
Exercise of the Day: Seated Band Row
2/26/2008
0:40
Exercise of the Day: Seated Band Row
2/26/2008
0:39
Exercise of the Day: Seated Band Curl
2/26/2008
0:40
Exercise of the Day: Seated 45 Degree Band Row
2/26/2008
0:41
Exercise of the Day: Reverse Grip Band Curl
2/26/2008
0:42
Exercise of the Day: Reverse Band Fly
2/26/2008
0:39
Exercise of the Day: Resisted Band Walk
2/26/2008
0:39
Exercise of the Day: Resisted Ab Crunch 2
2/26/2008
0:40
Exercise of the Day: Resisted Ab Crunch
2/26/2008
0:39
Exercise of the Day: One Leg Band Hip Bridge
2/25/2008
0:40
Exercise of the Day: One Arm Standing Band Row
2/25/2008
0:40
Exercise of the Day: One Arm Shoulder Band Press
2/25/2008