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Heydrrob
@Heydrrob
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Is your pain or lack of mobility slowing you down? Schedule an online 1-on-1 with me down below! ⬇️
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1:33
Don’t waste money on expensive shoes or massages. All you need is a tennis ball and 30 seconds
5 minutes ago
1:04
Do you ever wonder why your back hurts or why you feel your back instead of your glutes when you do a bridge. Let me show you how to fix that so you can actually get the benefit of the exercise. Strong glutes and a calm spine is the goal.
2 hours ago