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Iamoliverjames

Iamoliverjames

@Davis-Oliver
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🥊 Boxing Coach & Fighter | Turn your fire into power
💪 Technique, training & mental toughness
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In this video, I show why hip rotation is key for a powerful uppercut 🥊Power starts from the legs, flows through the hips, core, and ends in the fist. This kinetic chain creates speed, impact, and balance 💥
il y a 12 minutes