dbaptiste

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Website: http://methode.lafay.free.fr

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Videos (42)

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00:35

exo épaules

10,852 views.

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last year

max dips para repère début de progression

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01:02

max dips para repère début de progression

2,885 views.

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00:43

dernière série dips

934 views.

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00:59

20110624-85

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00:29

20110624-85 (3)

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00:45

20110624-85 (4)

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00:30

20110624-85 (2)

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00:38

20110624-85 (1)

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00:34

26 tractions 2/3 à 88 kgs

Tractions par Roman V

7,457 views.

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4 years ago

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00:36

39 dips à 88 kgs

Dips par Roman V

9,887 views.

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4 years ago

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01:11

Bruce - Posing - 175cm - 78kg

Posing le 27 OCtobre 2007Je pratique la méthode de musculation sans matériel d'Olivier Lafay depuis maintenant 16 mois après avoir pratiqué la...

53,775 views.

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5 years ago

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00:42

10 Tractions + 20kg de lest @75kg PDC

10 répétitions aux tractions avec 20kg de lest et un poids de corps de 75kg.

11,859 views.

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5 years ago

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