Weight Loss and Calorie Burn

Name: Weight Loss and Calorie Burn
Uploaded: 2013-03-01T01:22:46+00:00
Duration: 12 min 46 s
Channel: dave-77
Description: http://www.thefitclubnetwork.com/2013/02/weight-loss-and-calorie-burn/ If you burn more calories than you consume you will lose weight and if you consume more calories than you burn you will gain weight. But&mldr;how many and how do you track it?

dave-77

http://www.thefitclubnetwork.com/2013/02/weight-loss-and-calorie-burn/ If you burn more calories than you consume you will lose weight and if you consume more calories than you burn you will gain weight. But…how many and how do you track it?

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