VIOLENT CRIMES AGAINST WOMEN ACROSS THE WORLD IS ON TTHE RISE. WOMEN NOW ARE LEARNING MARTIAL ARTS TO DEFEND THEMSELVES. THEY ARE LEARNING TO DEFEND THEM SELVES AND ALSO WOMEN ARE FINDING MARTIAL ARTS TO BE THE BEST WORK OUT,, FULL BODY WORK OUT.. KALARIPAYTTU IS GREAT EXCERCISE FOR YOUR BODY AND MIND.. THERE IS A NEW SAYING " 'KALARI UP LETS GET FIT."
