http://personaltrainerchagrinfalls.com Here is an example of how to do a bench press. Make sure that when the bar comes down its right above your chest for good form.
Fitness Together
13 W. Orange Street
Chagrin Falls, Ohio 44022
877-348-6446
Fitness Together
13 W. Orange Street
Chagrin Falls, Ohio 44022
877-348-6446
Category
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Sports