Speed Training | Improve Running Form - video Dailymotion

Name: Speed Training | Improve Running Form
Uploaded: 2012-09-28T23:03:29+00:00
Duration: 1 min 11 s
Channel: BNQT.com
Description: In the third episode of Fast Forward, improve your speed potential by developing proper running mechanics with drills performed by St. Xavier (Cincinnati, Ohio) high school athletes.

BNQT.com

In the third episode of Fast Forward, improve your speed potential by developing proper running mechanics with drills performed by St. Xavier (Cincinnati, Ohio) high school athletes.

Speed Training | Improve Running Form

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