http://www.kettlebellsnatch.net - Logan Christopher does 301 kettlebell snatches with the 24kg kettlebell in 10 minutes. Note that in order to go this fast there is no opportunity for complete lockout of the kettlebell. This is not a competition but used for training purposes to build speed and conditioning.
Like me on Facebook - http://www.facebook.com/legendarystrength1
Be the first to comment