Workout ShortCuts: High Intensity Muscle Building

Name: Workout ShortCuts: High Intensity Muscle Building
Uploaded: 2012-08-29T01:33:43+00:00
Duration: 2 min 4 s
Channel: yobohofitness
Description: Swiss Ball Dumbbell Flies: This is a high intensity workout. It works your chest, shoulders and triceps.It also works on your stabilizers.

yobohofitness

Swiss Ball Dumbbell Flies: This is a high intensity workout. It works your chest, shoulders and triceps.It also works on your stabilizers.

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