http://www.konkura.com Living Room Fitness: Seated Rear Deltoid Raises

Most athletes, in an effort to get bigger shoulders, work on the more popular exercises to build the front delts and side delts. Ignoring the rear delts, the shoulders give that shallow appearance. It's important that in order to create wide rounded shoulders that you start strengthening them from angles.
Living Room Fitness is a series of simple exercises and workouts which can be performed almost anywhere, even in the comfort of your living room. They are brought to you by http://www.konkura.com .
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