Fitness for Beginners: Body Weight Squats

Name: Fitness for Beginners: Body Weight Squats
Uploaded: 2012-08-15T01:35:47+00:00
Duration: 1 min 40 s
Channel: yobohofitness
Description: Body weight squats:This is a fitness series for beginners. Its a variation of squats. This exercise routine will help you work your quadriceps, hamstrings and glute muscles.

yobohofitness

Body weight squats:This is a fitness series for beginners. Its a variation of squats. This exercise routine will help you work your quadriceps, hamstrings and glute muscles.

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