Hiking vs Treadmill walking at horsetooth reservoir

Name: Hiking vs Treadmill walking at horsetooth reservoir
Uploaded: 2012-04-11T23:56:21+00:00
Duration: 48 s
Channel: drtrosclair
Description: Treadmill use for running and jogging can cause some IT Band problems. Which causes hip, knee and potentially ankle pain. Hiking is also quite fun and you get pretty views.

drtrosclair

Treadmill use for running and jogging can cause some IT Band problems. Which causes hip, knee and potentially ankle pain.  Hiking is also quite fun and you get pretty views.

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