Fitness Freaks -- Leg Exercises for People with Lower Back Issues

Name: Fitness Freaks -- Leg Exercises for People with Lower Back Issues
Uploaded: 2012-03-13T11:35:19+00:00
Duration: 2 min 13 s
Channel: yobohofitness
Description: Swiss Ball Squats with Dumbbells -- This exercise works your quadriceps , your hamstrings and your glute muscles. It is specially helpful for people with lower back issues who cant use their body weight.

yobohofitness

Swiss Ball Squats with Dumbbells -- This exercise works your quadriceps , your hamstrings and your glute muscles. It is specially helpful for people with lower back issues who cant use their body weight.&nbsp;

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