Fitness Show - Yoga to alleviate Stress - Single Leg Bridge Pose - video Dailymotion

Name: Fitness Show - Yoga to alleviate Stress - Single Leg Bridge Pose
Uploaded: 2012-02-13T16:54:02+00:00
Duration: 1 min 57 s
Channel: yobohofitness
Description: Eka Pada Setu Bandha Sarvangasana -- This aasana calms the brain, helps alleviate stress and mild depression.

yobohofitness

Eka Pada Setu Bandha Sarvangasana -- This aasana calms the brain, helps alleviate stress and mild depression.

Fitness Show - Yoga to alleviate Stress - Single Leg Bridge Pose

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