Clive Cox Circuit Training for MMA

Name: Clive Cox Circuit Training for MMA
Uploaded: 2012-02-07T13:55:51+00:00
Duration: 2 min 40 s
Channel: mmafightcoach
Description: Go to http://www.mixed-martial-arts-training.org/mma-circuit-training-workouts for detailed workout instructions. Here Clive Cox a.k.a. Coxy Boy, demonstrates a circuit for the entire body. He does pull ups, windscreen wipers and squat thrusts.

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Go to http://www.mixed-martial-arts-training.org/mma-circuit-training-workouts for detailed workout instructions. Here Clive Cox a.k.a. Coxy Boy, demonstrates a circuit for the entire body. He does pull ups, windscreen wipers and squat thrusts.

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