How to eat to control mood swings

Name: How to eat to control mood swings
Uploaded: 2012-02-01T12:11:40+00:00
Duration: 5 min 15 s
Channel: Howdini
Description: When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

Howdini

When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

Category

Be the first to comment

Recommended