Fitness instructor Russ Howe reveals why quick fix diets found in glossy celebrity magazines never work out for longterm weight loss. You probably know a few people in your life who seemingly bounce between the latest celeb diet plans every month without ever getting anywhere further forward, and there are a number of very simple reasons why this happens.

Russ covers this in today's video, pointing out the three main reasons why celebrity magazine diets never work. If you are determined to get in shape like Gerard Butler or the cast of the 300 movie or maybe want to firm your bum like Kim Kardashian or any other in demand actress, the tips on offer in our facebook weekly content will help you do just that - without gimmicks, without quick fix nonsense and without fear that you'll pile all the weight back on later.

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