Yoga Program

Name: Yoga Program
Uploaded: 2011-12-21T23:15:11+00:00
Duration: 1 min 31 s
Channel: TheMikeEvans2
Description: Yoga classes focus on learning physical poses, which are called asanas. They also usually include some form of breathing technique and possibly a meditation technique as well. Some yoga classes are designed purely for relaxation.

TheMikeEvans2

Yoga classes focus on learning physical poses, which are called asanas. They also usually include some form of breathing technique and possibly a meditation technique as well. Some yoga classes are designed purely for relaxation.

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