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Uploaded: 2013-04-25T22:06:34+00:00
Duration: 31 s
Channel: TheMikeEvans2
Description: http://www.The-AbundanceCode.com Meditation is known for relieving stress and anxiety, and it also helps treat high blood pressure and insomnia. <br /><br />The simple practice of focusing in on your breath reduces the stress while promoting physical health.

TheMikeEvans2

http://www.The-AbundanceCode.com Meditation is known for relieving stress and anxiety, and it also helps treat high blood pressure and insomnia.   The simple practice of focusing in on your breath reduces the stress while promoting physical health.

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