How to maximize your walking exercise routine

Name: How to maximize your walking exercise routine
Uploaded: 2012-02-01T12:11:49+00:00
Duration: 1 min 37 s
Channel: Howdini
Description: Walking is great exercise, if you do it correctly. Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.

Howdini

Walking is great exercise, if you do it correctly. Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.

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