CHEST WORKOUT Fitness Fat Loss Niki PUMPS UP with ConikiXXX

http://www.conikitv.com Niki does chest from the ConikiXXX program. Utilising the ConikiXXX approved Push Up, we start with 9 full reps, 9 low reps, 9 high reps, and finishing with 9 full reps. Repeat this 3 times super setting with incline body rows. Body rows will be published next. Transform your body with ConikiXXX the Home Workout Phenomenon and it's FREE.

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