Powertec Chest Workout with Rob Riches on the LeverGym

Name: Powertec Chest Workout with Rob Riches on the LeverGym
Uploaded: 2011-08-30T11:39:51+00:00
Duration: 7 min 6 s
Channel: powertec_fitness
Description: http://powertecfitness.com/ - Rob Riches walks us through a powerful chest workout on the LeverGym, with clear explanation of his training theory (recovery time, progressive weight load, eccentric training, different exercises).

powertec_fitness

http://powertecfitness.com/ - Rob Riches walks us through a powerful chest workout on the LeverGym, with clear explanation of his training theory (recovery time, progressive weight load, eccentric training, different exercises).

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