Animal Relaxation Pose

Name: Animal Relaxation Pose
Uploaded: 2010-09-14T08:35:54+00:00
Duration: 4 min 43 s
Channel: Divine_Wellness
Description: Animal Relaxation Pose or Saithalyasana, as the pose is known in Sanskrit, balances the nervous system and improves the flexibility of the back, pelvic region and back of the legs. Join us on www.facebook.com/yogaforbeginners

Divine_Wellness

Animal Relaxation Pose or Saithalyasana, as the pose is known in Sanskrit, balances the nervous system and improves the flexibility of the back, pelvic region and back of the legs. Join us on www.facebook.com/yogaforbeginners

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